HeadtoHelp
What is HeadtoHelp?
HeadtoHelp is a free mental health service for people who are experiencing stress, anxiety and other mental health issues.
The $26.9 million mental health service is funded by the Commonwealth Government for Victorians, in response to the COVID-19 pandemic, and is delivered by Victorian Primary Health Networks (PHNs).
HeadtoHelp helps people find the right mental health service for their needs. It can also provide services onsite at Hub locations for those who need it, as well as telehealth services.
There are 15 HeadtoHelp hubs in Victoria. In South Eastern Melbourne, there are three hubs in Frankston, Officer and Berwick.
The hubs have multidisciplinary teams of mental health workers, which can include psychologists, mental health nurses, social workers, and alcohol and drug workers.
Who is HeadtoHelp for?
The HeadtoHelp service is open to Victorians of any age who may be experiencing distress or mental ill health. This includes people who have never accessed mental health services before and their family and friends. It also is for family and friends of those in aged care.
Who can refer to HeadtoHelp services?
Anyone can refer to HeadtoHelp. Support/services are accessible to everyone, at no cost. A Medicare card, ID or Mental Health Care Plan is not required. The team at HeadtoHelp intake are clinicians who use the Initial Assessment Referral Decision Support Tool (IAR-DST) to make an assessment and refer people into the appropriate type of service, with their consent.
How to refer to HeadtoHelp services
Anyone can call HeadtoHelp central intake on ph: 1800 595 212, Monday to Friday, 8.30am-5pm. HeadtoHelp services do not provide after-hours or emergency mental health advice or support. In case of emergency, call 000.
More information
- www.headtohelp.org.au
- Announcement
- Frequently Asked Questions (FAQ) for Consumers
- Frequently Asked Questions (FAQ) for GPs
- Frequently Asked Questions (FAQ) for Service Providers
Digital resources for sharing
We're asking people to #SharetheBear to show their support for people in need of mental health care.
Download campaign toolkit (includes links to all assets)
Posters
Social media
- Social media post: Feeling anxious?
- Social media post: Feeling lonely?
- Social media post: Feeling sad?
- Social media post: Feeling stressed?
- Social media post: Feeling uncertain?
- Social media post: Job worries?
Brochures
Videos
Email signatures
Assets in languages other than English
Translated copy - Arabic, Chinese (Simplified), Chinese (Traditional), Vietnamese
A4 Posters
- A4 Poster: Arabic
- A4 Poster: Dinka
- A4 Poster: Chinese simplified
- A4 Poster: Greek
- A4 Poster: Hindi
- A4 Poster: Italian
- A4 Poster: Punjabi
- A4 Poster: Somali
- A4 Poster: Turkish
- A4 Poster: Vietnamese
Digital tiles
Mental health
Events and Education See all
Webinar: Practice Managers Network Meeting - Quality Improvement Part 1
SEMPHN events
Wednesday, 14 April 2021
12:30 - 13:30
Online Webinar
Practice Manager
Webinar: Palliative care for general practitioners
External events
Thursday, 15 April 2021
18:00 - 20:00
General Practitioner

South Eastern Melbourne PHN acknowledges the traditional custodians of the land our catchment covers, the Boon Wurrung and Wurundjeri people. We pay respect to them, their culture and their Elders past, present and future, and uphold their relationship to this land.
While the Australian Government Department of Health has contributed to the funding of this website, the information on this website does not necessarily reflect the views of the Australian Government and is not advice that is provided, or information that is endorsed, by the Australian Government. The Australian Government is not responsible in negligence or otherwise for any injury, loss or damage however arising from the use of or reliance on the information provided on this website.
South East Melbourne Primary Health Network
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