We offer three types of evidence-based rehabilitation programs, all of 8 weeks duration:

1. Centre-based group rehabilitation at Alfred and Caulfield sites -  2x/week, supervised
2. Home based rehabilitation – weekly structured phone coaching, unsupervised, nil specialist equipment required
3. Telerehabilition, online group – 2x/week, supervised, exercise equipment provided

In addition, we offer in-person education and an online support group.

All patients will be assessed in-person and provided with an individually designed program. Commitment to additional exercise at home is an essential part of the program.

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