Free Anger Management for Women Program

January 21, 2026

Relationship Matters is running a free program for women experiencing challenges with anger management. 

The six-week, small online group program is designed for women who: 

  • Experience mild to moderate mental health issues 
  • Want to understand the role of anger in their lives and express emotions in healthier ways 
  • Can attend all six, two-hour, online sessions (held weekly) 
  • Have access to a computer or tablet with a camera, microphone, headphones, a stable internet connection and a private space to attend online 
  • Live, work or study within the South Eastern Melbourne PHN area 
  • Subject to a 50-minute telehealth intake appointment. 

This program is not suitable for people with severe mental health conditions. 

Session details: 

Date and Time: 25th February – 1st April, every Wednesday, 12:30pm – 2:30pm (six-week group) 

Location: Online

To register, call our Access & Referral team at 1800 862 363. 

Learn more

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