Free Anger Management for Women Program

January 21, 2026

Relationship Matters is running a free program for women experiencing challenges with anger management. 

The six-week, small online group program is designed for women who: 

  • Experience mild to moderate mental health issues 
  • Want to understand the role of anger in their lives and express emotions in healthier ways 
  • Can attend all six, two-hour, online sessions (held weekly) 
  • Have access to a computer or tablet with a camera, microphone, headphones, a stable internet connection and a private space to attend online 
  • Live, work or study within the South Eastern Melbourne PHN area 
  • Subject to a 50-minute telehealth intake appointment. 

This program is not suitable for people with severe mental health conditions. 

Session details: 

Date and Time: 25th February – 1st April, every Wednesday, 12:30pm – 2:30pm (six-week group) 

Location: Online

To register, call our Access & Referral team at 1800 862 363. 

Learn more

Latest news

May 22, 2026
The Aged Care On-Site Pharmacist (ACOP) Program supports safer and more person-centred medication use in residential aged care homes.
May 11, 2026
Anyone with Medicare now pays less for their Pharmaceutical Benefits Scheme (PBS) prescription medicines, with the Australian Government lowering the maximum patient cost of PBS medicines.
May 6, 2026
The First Peoples’ Healing Program is a free, monthly group program funded by SEMPHN and delivered by Windana, designed to create a safe space for First Nations carers supporting a loved one affected by alcohol, other drugs or mental health challenges.