Free Anger Management for Women Program

January 21, 2026

Relationship Matters is running a free program for women experiencing challenges with anger management. 

The six-week, small online group program is designed for women who: 

  • Experience mild to moderate mental health issues 
  • Want to understand the role of anger in their lives and express emotions in healthier ways 
  • Can attend all six, two-hour, online sessions (held weekly) 
  • Have access to a computer or tablet with a camera, microphone, headphones, a stable internet connection and a private space to attend online 
  • Live, work or study within the South Eastern Melbourne PHN area 
  • Subject to a 50-minute telehealth intake appointment. 

This program is not suitable for people with severe mental health conditions. 

Session details: 

Date and Time: 25th February – 1st April, every Wednesday, 12:30pm – 2:30pm (six-week group) 

Location: Online

To register, call our Access & Referral team at 1800 862 363. 

Learn more

Latest news

Nurse Practitioner standing in front of Safety Beach Medical logo
February 3, 2026
To mark Primary Health Care Nurses Day (4 February ) , South Eastern Melbourne PHN is celebrating a local general practice that has successfully supported one of its nurses to step into a Nurse Practitioner role, strengthening access to care for patients and supporting a more sustainable general practice workforce.
January 28, 2026
Updated guidance for allied health professionals working in aged care is now available
January 20, 2026
Acknowledging a decade of digital health impact as SEMPHN prepares for what’s next